What's GUM?

The Girls’ Ultimate Movement (GUM) is a community-wide outreach program designed to increase girls’ participation in the sport of ultimate. Players, coaches, administrators and parents across the US are thrilled to be participating in GUM. As an explosive team sport that emphasizes character and leadership skills, ultimate is the NEXT big sport for girls.

24nov - 1decnov 242:30 pmdec 1- 4:00 pmMemphis, TNClinic(november 24) 2:30 pm - (december 1) 4:00 pm EST The Kroc Center, 800 E. Parkway S., Memphis, TN 38104


Event Details

When: November 24 from 2:30-4:00 pm
               December 1 from 2:00-4:00 pm
Who: Girls 13-18
Cost: Free and free disc! Register online or on-site.

Memphis Ultimate Disc Association is hosting a Girls’ Ultimate Movement (GUM) clinic. No previous ultimate or disc throwing experience necessary. This a a great way to improve your skills or try out ultimate. Bring a friend and join in the fun! Sign up for one or both clinics.


November 24 (Sunday) 2:30 pm - December 1 (Sunday) 4:00 pm EST


The Kroc Center

800 E. Parkway S., Memphis, TN 38104



8dec - 26jandec 81:00 pmjan 26Durham, NCLeague1:00 pm - (january 26) 3:00 pm EST Herndon Turf Fields, 511 Scott King Rd


Event Details

What: Triangle Ultimate is very excited to announce Girls’ Winter League in partnership with Girls’ Ultimate Movement and Triangle Tourists! The Academy is lead by Triangle Tourists Head Coach Mike Shyu. Join us and spread the word to get more Middle School girls playing ultimate!
Register here.
Who: Any and all Middle School girls (6th, 7th and 8th graders!) interested in playing ultimate! High School Girls are welcome too! Brand new players are welcome and encouraged!
When: Sundays, 1:00 PM – 3:00 PM
– Dec 8, Dec 15*
– Jan 5, Jan 12, Jan 19, Jan 26
Registration cost is a sliding scale between $0 and $40 – Triangle Ultimate is piloting a new ‘pay what you can’ initiative! Triangle Ultimate never wants finances to be a barrier to participation, and thanks to Community Investment fundraising we are introducing a sliding scale of pricing. The full cost of the program is $40, however you may register for subsidized or free registration no questions asked! Triangle Ultimate Scholarship funds will cover the subsidized registrations. If you are interested in ‘paying it forward’, add on a donation to your registration to Triangle Ultimate’s Community Investment fund and allow us to make this ‘pay what you can’ program sustainable!
Enter Coupon Code “PWYC10” at checkout for a $10 Scholarship
Enter Coupon Code “PWYC20” at checkout for a $20 Scholarship
Enter Coupon Code “PWYC30” at checkout for a $30 Scholarship
Enter Coupon Code “PWYC40” at checkout for a $40 Full Scholarship
2020 USAU Youth Affiliate Membership $13
Financial Aid: Any students who qualify for free and/or reduced school lunch can have their membership costs covered by USA Ultimate. More details here:


December 8 (Sunday) 1:00 pm - January 26 (Sunday) 3:00 pm EST


Herndon Turf Fields

511 Scott King Rd




Show your love for the Girls’ Ultimate Movement!

We’re excited to have Spin Ultimate as the official merchandiser of the Girls’ Ultimate Movement! When you purchase GUM gear, the proceeds support future GUM clinics and programming across the country and in your local community.

These awesome GUM headbands have been spotted around the world.  Post photos wearing your GUM gear to show your support for girls’ ultimate!


Buy GUM Gear!

GET Involved!

Run a Girls’ Clinic or League!

Get your team or community involved in the Girls’ Ultimate Movement! Follow these easy steps to run a local GUM clinic or league.


Use this easy sign up form and then USA Ultimate will follow up with you to make sure you have all the support that you need.


Find out everything USA Ultimate provides for your clinic or league and follow along with the checklist, designed to make running your event as easy as possible.

Could you use funding and equipment support for your clinic or league to help grow your girls’ ultimate scene? Contact USA Ultimate Coordinator of Youth & Education Programs Sarah Powers.


The plan is a guideline for a two-hour clinic that can be adapted to work well for girls of all ages and playing experiences. Feel free to dream big and design your own clinic! Here are some other GUM clinic ideas:

  • 3 v 3 tournament
  • Throwing clinic
  • Strength and conditioning clinic


We’ll send you stickers and handouts and advertise on our social media channels, but here are some other ways we’d encourage you to get the word out:

  • Contact your local disc association
  • Create a Facebook Event
  • Use your team’s social media circuits to advertise
  • Reach out to local Youth Serving Organizations (YSOs)


And don’t forget to take pictures and tell us how awesome it was!


Your Name (required)

Your Email (required)

Your Phone (required)

Which team/community are you representing? (required)

City/State? (required)

Dates: (required)

Clinic Time: (required)

Clinic Location: (address) (required)

For ages: (required)

What type of event do you plan to run? (required)
(Girls clinic, 3v3 tournament, throwing clinic, etc.)

Roughly how many girls do you expect to attend your event? (required)

Is there a connected playing opportunity? If so, what is it? (required)

Are you interested in applying for a GUM Kit? (required)

Have you previously received a GUM Kit? (required)

Are you interested in applying for funding? (required)

Do you agree to abide by the USA Ultimate GUM Clinic and League Organizer Responsibilities? (See organizer responsibilities explained here.) (required)

Any other comments or awesome ideas for us?