Mental Toughness for the Female Ultimate Player: We Cannot Outperform Our Self-Image

Do you believe? Do you believe you can be the person you want to be and do the...


Let's Be More than 30% of the Voice in Our Sport

(A brief-ish introduction) My name is Libby Cravens, and if you had asked me 10...


Building the Game Together

At the beginning of this year, I put a blank poster over my bed and wrote “Big...


My Lovably Ragtag Team

I have been coached by some of the greats. I began playing ultimate at the...


A Memorable YCC

Stepping onto the field for the first point of the first game at the 2016 USA...


Join the Movement!

Photo Credit: Jennifer Gossage Carr With a catchy name like GUM, it’s easy...


You have to learn the rules of the game. And then you have to play better than anyone else.

Albert Einstein

I was very interested to read Kaia Roast’s article about boosting confidence...

Who Run the World?

All of the 80 girls in the U-16 division were divided into five different...


A Community Effort

As a girl in ultimate… I have grown accustomed to being treated...


Who Will Be the Leaders?

Here’s a thought: I’ve coached thousands of players, and after five...