Lessons From Behind the Mic

Growing up, my favorite show to watch every Saturday was NBA Inside Stuff,...


The Importance of Making Mistakes

This is a lesson for the perfectionists, for the people who hold themselves to...


Why the GUM Ball Matters

Growing up, my love was gymnastics, and while of course my teammates and I...


Introducing the GUM Ambassador Team Program!

http://gum.usaultimate.org/wp-content/uploads/2018/07/gum-ambass-announce.mp4 ...


Finding Our Voices through Ultimate

It amazes me how much impact you can have in ultimate with only your voice: The...


Up and Up

I started playing ultimate because my brother played. Back in my sophomore year...


Mental Toughness for the Female Ultimate Player: We Cannot Outperform Our Self-Image

Do you believe? Do you believe you can be the person you want to be and do the...


Let's Be More than 30% of the Voice in Our Sport

(A brief-ish introduction) My name is Libby Cravens, and if you had asked me 10...


Building the Game Together

At the beginning of this year, I put a blank poster over my bed and wrote “Big...


My Lovably Ragtag Team

I have been coached by some of the greats. I began playing ultimate at the...